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Coaching Plans

If you know there's a truth you're missing. If somewhere deep within, you know there has to be another way. A way your body can become - and stay well - you're in the right place. I'm a joy-fuelled intuitive and coach who can support you on your journey to wholeness, and with that wellbeing. Not only have I been an avid studier of holistic natural health for many years I have personal experiences of reversing seemingly till-death-do-us-part health conditions - everything from IBS (irritable bowel syndrome); to a persistent benign cyst that didn't respond to being surgically removed; to ME (myalgic encephalomyelitis or chronic fatigue syndrome); to stage 4 RCC (metastatic renal cell carcinoma), more commonly known under the broader umbrella term of cancer

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As a result of my consistent study of alternative healthcare practices and treatments. My body's fantastic willingness to give me new challenges to work through. And my relentless pursuit of going deeper on my journey to return to wholeness, and become who I truly am - in all my wonderful glory - I've come to a place of wellbeing, beyond anything I'd realised was possible

 

Having worked as a coach since 2009, I'm delighted to now be able to help you on your personal wellbeing journey

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Whether you're well, and looking to remain that way

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Or experiencing some health issues you want to reverse

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I can't offer you a magic spell or a miracle cure. But I can help you navigate a journey to increased wellness using simple and accessible tools and techniques that have worked for many people, including me

Most people have no idea how good their body is designed to feel – Kevin Trudeau, Author

Mullein

1

Getting Healthy

If your health is not where you want it to be right now, we'll work together to help you find a new normal and make the radical improvements that will support and boost your wellbeing

2

Staying Well

If you feel well, but you worry that stress, overwork, under activity, or a less than optimal lifestyle are going to catch up with you I can help you set boundaries, and stack the deck in your favour

3

Mountain Retreat

Changing your environment and having a few days in an optimal routine can be the reset you need to get you through the coming months or more. Combine holistic detox with coaching and boom! 

Getting Healthy

Relaxing Outdoor

You Want More Health

You know your health could be better

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Maybe, like me, you've had the wake up call of a scary medical diagnosis

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We'll work together to help you identify what got you to where you are and what you need to do to change things

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Anything the body can create, it can uncreate

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We'll work together over the phone or via Google Meet, starting with a two-hour deep dive session, and then 75 minutes a week -  plus unlimited WhatsApp and email support - for the duration of the coaching relationship

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3-month Coaching Relationship

€6,000

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6-month Coaching Relationship

€12,000

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Please ask about instalments

Staying
Well

Kundalini Yoga Outside

You Want to Maintain Your Health

You feel mostly ok, other than the odd twinge or minor ailment​

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You live fast and you manage your stress. Kind of

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Your diet could be better. And you should do more exercise. But who isn't in that situation, right!

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But you've had a couple of wake up calls and now all around you people are getting scary diagnoses

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And somewhere, in the back of your mind, is a niggle. I could be next. This could be me too

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We'll work together over the phone or via Google Meet, starting with a two-hour deep dive session, and then 75 minutes a month -  plus WhatsApp and email support - for the duration of the coaching relationship

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6-month Coaching Relationship

€3,000

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12-month Coaching Relationship

€6,000

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Please ask about instalments

Mountain Retreat

Yoga Retreat

Time Out to Reboot

Based in the stunning Marina Alta region of Spain, just one hour from Alicante and Valencia airports, we have a little haven of tranquility, high in the mountains, where the wild boar far outnumber the humans. A place where the air is fresh and the water is fresher

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During our retreats we provide you with a nutritionally high, enzyme-rich, raw food diet - including juices and smoothes. Yoga. Meditation. Breathwork. Reiki. Time in nature. Coaching. And a host of other therapies and treatments

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The house is newly renovated and each of  the four double bedrooms are ensuite - offering large walk in showers, heated towel rails and fluffy towels. Each bedroom has hot and cold aircon, as well as the retro option; to open the window to enjoy the fresh mountain air

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Downstairs, there is a communal living, dining and kitchen area. With access to the garden and sauna

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We have a smart TV to enjoy motivational movies and programmes. As well as fibre-optic broadband for those moments you feel you need to be connected 

 

Our roof terrace lets you enjoy the views. While the surrounding countryside is perfect for gentle walks and time in nature

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All our healing retreats are bespoke, and limited to four people. But they can be offered as an individual experience, tailored specifically to you 

 

7 Day Group Healing Retreat

€7,000

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10 Day Group Healing Retreat

€9,200

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Retreats can vary from 7 to 21 days. Please ask for details about other durations and levels of personalisation

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